Search Results
Showing results for HIIT in london.
Rathbone Square Digme
Matrix Express
Short on time? This class has all the benefits of MATRIX packed into 35 gloriously sweaty minutes - perfect for a lunchbreak. These full-body HIIT programme will tone muscle, build...
£14
per Session   |     
35mins
  Newman St, Fitzrovia, London, W1T 1JW
Mon:
13:20,
Thu:
18:30,
Fri:
12:20,
Rathbone Square Digme
Matrix
Built on three pillars – run, condition, move – this full-body HIIT workout will tone muscle, build strength and torch calories. You will do short, intense periods of w...
£14
per Session   |     
50mins
  Newman St, Fitzrovia, London, W1T 1JW
Sun:
09:10,
10:20,
11:30,
Mon:
09:30,
18:30,
Tue:
12:20,
18:30,
19:15,
Wed:
07:20,
08:20,
09:30,
12:20,
17:30,
18:30,
19:30,
Thu:
12:20,
13:20,
17:30,
19:30,
Fri:
07:20,
08:20,
09:30,
13:20,
18:30,
Sat:
09:10,
Blackfriars Digme
Matrix Express
Short on time? This class has all the benefits of Matrix packed into 35 gloriously sweaty minutes - perfect for a lunch break. Our full-body HIIT programme will tone muscle, build ...
£14
per Session   |     
35mins
  Queen Victoria Street, Blackfriars, London, EC4V 4DY
Mon:
06:15,
17:30,
Tue:
08:30,
13:15,
Thu:
13:15,
Blackfriars Digme
Matrix
Built on three pillars – run, condition, move – this full-body HIIT workout will tone muscle, build strength and torch calories. You will do short, intense periods of w...
£14
per Session   |     
50mins
  Queen Victoria Street, Blackfriars, London, EC4V 4DY
Sun:
10:00,
11:00,
Mon:
08:00,
12:30,
18:15,
Tue:
06:30,
17:30,
18:30,
19:30,
Wed:
07:00,
12:30,
17:30,
19:00,
Thu:
17:30,
Fri:
07:00,
17:30,
Train Dirty London
HIIT Bootcamp
Train Dirty London's Bootcamps are the purest form of exercise. There are no fancy machines, only you and the environment. It's a back to basics workout designed to push yo...
£8
per Session   |     
45mins
  Baalbec Road, London, N5 1AR
  Poole Street, Shoreditch, London, N1 6TA
  London Fields West Side, London, E8 3EU
  Union Road, Lambeth, London, SW8 2RS
  Tabard Street, Southwark, London, SE1 4LP
  Green Lanes, Stoke Newington, London, N16 9HJ
  Downs Park Road, Hackney, London, E5 8NP
  Quilip Street, Borough, London, SE1 1QU
  Goldsmiths Row, Hoxton, London, E2 8NH
Sun:
09:00,
Mon:
19:00,
06:45,
12:45,
19:00,
18:45,
06:45,
19:00,
12:45,
Tue:
07:00,
19:00,
06:45,
18:45,
06:45,
18:45,
06:30,
18:30,
Wed:
19:00,
06:45,
12:45,
19:00,
18:30,
06:45,
12:45,
19:00,
18:30,
06:30,
Thu:
07:00,
19:00,
18:45,
18:45,
06:45,
06:45,
18:45,
18:45,
19:30,
06:30,
18:30,
Fri:
06:45,
12:45,
19:00,
06:45,
12:45,
19:00,
Sat:
09:00,
09:00,
10:30,
09:45,
09:45,
New Motion
HIIT vs House
HIIT vs House is a high-intensity workout, with music curated by a DJ & an immersive light display like nothing else in London. Strengthen every muscle in 45 minutes through bo...
£9
per Session   |     
45mins
  6 South Lambeth Place, Vauxhall, London, SW8 1SP
Mon:
17:40,
18:30,
Wed:
18:45,
18:30,
New Motion
Box 'n' Bass
Box n Bass has the intensity & technique of a boxing class, but with the energy and music of a rave. A live DJ plays the best drum 'n' bass, garage, dubstep & grime...
£9
per Session   |     
60mins
  6 South Lambeth Place, Vauxhall, London, SW8 1SP
Mon:
18:45,
Tue:
18:30,
Thu:
18:30,
New Motion
Rave Fit
A dance cardio class, but taken up a notch! Continuously dance, to music curated by a DJ, following the instructors fun & simple dance/rave moves. You will quickly forget you a...
£9
per Session   |     
60mins
  6 South Lambeth Place, Vauxhall, London, SW8 1SP
Tue:
18:45,
Wed:
19:30,
New Motion
Lightbox Yoga
Immerse your practice with mesmeric visuals, created by the 25,000 LED lights, inside the epic Lightbox. A dynamic vinyasa practice is followed by deeper yin poses, allowing you to...
£9
per Session   |     
60mins
  6 South Lambeth Place, Vauxhall, London, SW8 1SP
Mon:
19:30,
Thu:
18:45,
18:45,
AM Power Yoga
High Intensity Yoga
High Intensity Yoga is a 45 mins, fast paced Yoga class combining elements of Vinyasa Yoga, cardio and personal training session. The class would consist to fas...
£13
per Session   |     
45mins
  19-23 Ironmonger Row, Old Street, London, EC1V 3QN
Thu:
17:00,
Train Dirty London
HIIT Boot Camp
Train Dirty London's Bootcamps are the purest form of exercise. There are no fancy machines, only you and the environment. It's a back to basics workout designed to push yo...
£8
per Session   |     
45mins
  Finsbury Square Road, Old Street, London, EC2A 1RR
  Downs Park Road, Hackney, London, E5 8NP
  Trinity Square, Tower Hill, London, EC3N 4DH
  Blackthorn Avenue, Highbury Islington, London, N7 8AD
  Broomwood Road, Clapham South, London, SW4 9AU
Sun:
09:00,
Tue:
12:30,
13:15,
19:30,
12:30,
13:15,
06:45,
18:45,
Wed:
12:30,
13:15,
19:30,
18:45,
Thu:
12:30,
13:15,
13:15,
12:30,
06:45,
18:45,
Sat:
09:00,
09:45,
No1 Fitness - The City Studio
Max Out
Lead by one of the world class personal trainers, this session is gets the blood pumping like nothing else. From cardio to the gym floor, this HIIT class never takes it foot of the...
£25
per Session   |     
30mins
  50 St Mary Axe, Lower Ground Floor, Liverpool Street, London, EC3A 8FR
Mon:
12:30,
Wed:
12:00,
13:00,
Fri:
07:30,
12:30,
13:30,
No1 Fitness Tower Bridge
Max Out
Lead by one of the world class personal trainers, this session is gets the blood pumping like nothing else. From cardio to the gym floor, this HIIT class never takes it foot of the...
£25
per Session   |     
30mins
  108 Maltings Place, 169 Tower Bridge Road, London, SE1 3JB
Sun:
10:30,
Mon:
12:30,
Wed:
13:00,
Fri:
07:00,
12:30,
13:30,
Sat:
11:00,
Barking Fit
Barking Fit
A social class of dog lovers and dogs, focusing on goals to get or keep fit. Starting with, a dynamic stretch to in a controlled rhythmical manner, followed by power walk/jog/sprin...
£15
per Session   |     
60mins
  Peace Pagoda, Battersea , SW11 4NJ
Tue:
09:00,
Wed:
08:00,
Thu:
10:00,
Muscle Bull Gym
Bodyshock
High Intensity Interval Training (HIIT) circuits combined with fat-burning exercises. Expect to work every muscle in your body. Perfect for giving you a pre-lunch boast.
£10
per Session   |     
30mins
  Arches 64-66, Gedling Place, London, SE1 3NY
Wed:
12:15,
Crew Culture
Crew Classic
In this session everyone works hard as a crew to push each other and achieve a tough, calorie scorching workout. The class is a HIIT format and focuses on rowing, with fast sprints...
£20
per Session   |     
45mins
  64 Porchester Road, London, W2 6ET
Mon:
07:15,
09:15,
12:15,
18:15,
Tue:
06:15,
08:15,
12:15,
17:15,
19:15,
Wed:
07:15,
09:15,
12:15,
18:15,
Thu:
06:15,
08:15,
12:15,
17:15,
19:15,
Fri:
07:15,
09:15,
12:15,
18:15,
Fuse Consultancy
Beast Mode
Take your fitness to the next level! BeastMode is a HIIT style workout with a twist! Just you against the clock. How many reps can you get? Can you beat your last score? Get yourse...
£7
per Session   |     
45mins
  Stockwell Road, Stockwell, London, SW9 9TG
Tue:
18:45,
FIT AS FUGLY
Fast as Fugly
FIT AS FUGLY presents a fast-paced 30-minute HOT HIIT class, for all fitness levels. A perfect hard-hitting lunchtime workout for those short on time, but in need of a heavy sweat!...
£12
per Session   |     
30mins
  372A, Coldharbour Ln, Brixton, SW9 8PL
Mon:
12:45,
The EDPT
HIIT class
Shred down the fat with this High Intensity Interval Training (HIIT) class. The class will have a variety of different training stations suitable for all abilities. You'll bene...
£8
per Session   |     
45mins
  135, Rye Lane, London, SE15 4ST
Sat:
10:30,
Open Air Fit
Burner Circuits
This 45-minute burner is the perfect compliment to your weekly exercise routine. The class focuses on high intensity plyometrics and calisthenics. It is a great workout which guara...
£12
per Session   |     
45mins
  Skylark Cafe, London, SW18 3RT
Wed:
09:15,
CityCise
CityFit
City Fit is a workout class designed by pro athletes, which combines high-intensity interval training, circuit training & functional fitness training
£20
per Session   |     
60mins
  63 Wandsworth High St, Wandsworth, London, SW18 2PT
Sun:
08:15,
10:15,
15:15,
Mon:
06:15,
08:15,
13:15,
18:15,
Tue:
06:15,
08:15,
13:15,
18:15,
Wed:
06:15,
08:15,
13:15,
18:15,
20:15,
Thu:
06:15,
08:15,
13:15,
18:15,
20:15,
Fri:
06:15,
08:15,
13:15,
18:15,
20:15,
Sat:
07:15,
10:15,
12:15,
16:15,
EVOKE
The Feeling (HIIT)
Evoke's signature HIIT class - a high-intensity full-body workout using a range of equipment, designed to get you sweating and your muscles working.
£15
per Session   |     
45mins
  Unit A, Rowan Apartments, Seven Sisters Road, London, N4 1FS
Wed:
06:30,
Fri:
07:00,
Sat:
08:45,
Fitnessize
BLAST (HIIT) Boot camp
BLAST (HIIT) Boot camp offers a compact 30 minute High Intensity Interval training session. The short sharp circuits will boost fitness and metabolism for the whole day, and help y...
£5
per Session   |     
30mins
  Wimbledon, London, SW19 8PN
Fri:
06:30,
Push-a-Bye Baby
HIIT Circuit
A High-Intensity Circuit class designed to increase your heart rate, assist with weight loss, and help to tone your muscles. The class uses weights and lots of fun equipment too. I...
£15
per Session   |     
60mins
  TWICKENHAM ROAD, Richmond, London, TW9 2SF
Mon:
19:30,
The Countryside Gym
Kettles
This hour-long class using kettlebells suited to your own weight specification. It is a low impact form of exercises, using the Tabata format of 30-45 seconds of work and 10 second...
£10
per Session   |     
60mins
  White Lias, Loves Hill, Timsbury, BA2 0EU
Tue:
09:30,
The Countryside Gym
HIIT fit for Summer
Get those abs, legs and all your body fit and toned in this high energy workout. Using body weight, and some equipment, get those legs ready for Summer! The aim is to get you fit f...
£10
per Session   |     
60mins
  White Lias, Loves Hill, Timsbury, BA2 0EU
Wed:
18:00,
Circle Fitness Bristol
DnB-HiiT (Drum&Bass workout)
High-intensity moves to high-intensity music! Cardio & bodyweight exercises to the beat of Drum&Bass & jungle with disco lights! Get a full body workout, sweat & ha...
£7
per Session   |     
60mins
  Motion Fitness Studios, The Pithay , all saints atreet, Bristol , BS1 2NA
Thu:
19:00,
Clifton Kettlercise
Kettlercise
Kettlercise is a Body Transformation, toning and weight loss system. These Kettlercise classes use the BSM method (Blood Shunting method) and are designed to reshape and sculpt the...
£7
per Session   |     
60mins
  Clifton college sports centre, Bristol, Clifton, BS8 3EZ
Tue:
18:00,
19:00,
Thu:
18:00,
Sat:
08:00,
Ultra Gym
Kettlebells
High intensity interval training session using kettlebells, aiming at improving muscular endurance, strength and aerobic fitness levels while toning and buring calories. All in a f...
£5
per Session   |     
45mins
  Free Trial
  Unit 25 Wakefield Commercial Park, Bridge Road, Wakefield, WF4 5NW
Tue:
19:00,
Ultra Gym
HIIT
High intensity interval training using a range of body weight exercises to tourch fat and tone. Fast moving class with limited rest periods, short session time due to its high inte...
£5
per Session   |     
30mins
  Free Trial
  Unit 25 Wakefield Commercial Park, Bridge Road, Wakefield, WF4 5NW
Mon:
18:30,
Tue:
19:45,