Hiit Saturday 11.45am, Gym, HIIT
Organised by Active Newham
Suitable for mixed
Usual cost is £7.60
The organiser's contact details are: firstname.lastname@example.org, 020 3770 4444
A form of interval training using intense cardio and resistance exercises followed by a short rest.
Location and Address: East Ham Leisure Centre, 324, Barking Road, London, E6 2RT, England