OpenActive Directory

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Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A core discipline, good for back care and improving your posture by working on the deeper layers of the abdominal wall.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
HIGH-INTENSITY INTERVAL TRAINING: THE HOTTEST WORKOUT TREND ON THE PLANET Get ready to add HIIT workouts to your life with our three unique LES MILLS GRIT™ workouts and take your fitness to the next level. You’ll be addicted to the results. These HIIT wor
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
Exercising muscles around the core, CXWORX provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favourite sports - it’s the glue that holds everything together. All the moves
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
Are you looking to get lean and toned? Then this is the class for you. Using light to moderate weights, with lots of repetition, will give you a complete body workout. Instructors will guide you through moves and techniques to help improve your strength a
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
Are you looking to get lean and toned? Then this is the class for you. Using light to moderate weights, with lots of repetition, will give you a complete body workout. Instructors will guide you through moves and techniques to help improve your strength a
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
Are you looking to get lean and toned? Then this is the class for you. Using light to moderate weights, with lots of repetition, will give you a complete body workout. Instructors will guide you through moves and techniques to help improve your strength a
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
Are you looking to get lean and toned? Then this is the class for you. Using light to moderate weights, with lots of repetition, will give you a complete body workout. Instructors will guide you through moves and techniques to help improve your strength a
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
Are you looking to get lean and toned? Then this is the class for you. Using light to moderate weights, with lots of repetition, will give you a complete body workout. Instructors will guide you through moves and techniques to help improve your strength a
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
Are you looking to get lean and toned? Then this is the class for you. Using light to moderate weights, with lots of repetition, will give you a complete body workout. Instructors will guide you through moves and techniques to help improve your strength a
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A combination of athletic movements such as running, jumping, and lunging, combined with squats and push-ups. This class involves building your stamina, coordination and agility, making you fitter. You will also build speed with the sports inspired moves,
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A combination of athletic movements such as running, jumping, and lunging, combined with squats and push-ups. This class involves building your stamina, coordination and agility, making you fitter. You will also build speed with the sports inspired moves,
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A combination of athletic movements such as running, jumping, and lunging, combined with squats and push-ups. This class involves building your stamina, coordination and agility, making you fitter. You will also build speed with the sports inspired moves,
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A combination of athletic movements such as running, jumping, and lunging, combined with squats and push-ups. This class involves building your stamina, coordination and agility, making you fitter. You will also build speed with the sports inspired moves,
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A combination of athletic movements such as running, jumping, and lunging, combined with squats and push-ups. This class involves building your stamina, coordination and agility, making you fitter. You will also build speed with the sports inspired moves,
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A combination of athletic movements such as running, jumping, and lunging, combined with squats and push-ups. This class involves building your stamina, coordination and agility, making you fitter. You will also build speed with the sports inspired moves,
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
Are you looking to get lean and toned? Then this is the class for you. Using light to moderate weights, with lots of repetition, will give you a complete body workout. Instructors will guide you through moves and techniques to help improve your strength a
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
Are you looking to get lean and toned? Then this is the class for you. Using light to moderate weights, with lots of repetition, will give you a complete body workout. Instructors will guide you through moves and techniques to help improve your strength a
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A form of interval training using intense cardio and resistance exercises followed by a short rest.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A form of interval training using intense cardio and resistance exercises followed by a short rest.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A form of interval training using intense cardio and resistance exercises followed by a short rest.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A form of interval training using intense cardio and resistance exercises followed by a short rest.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A form of interval training using intense cardio and resistance exercises followed by a short rest.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A form of interval training using intense cardio and resistance exercises followed by a short rest.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
This high intensity interval training (HIIT) session will not just burn a huge amount of calories, but is guaranteed to get you fitter, stronger and leaner in no time. HIIT utilises short bursts of high intensity activity with minimum rest.,
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
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info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
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info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
-
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
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info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
-
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
-
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
-
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
-
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
-
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
-
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A fantastic fat burning cardio workout in our state-of-the-art cycling studio. With an instructor or on screen virtual sessions.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A fantastic fat burning cardio workout in our state-of-the-art cycling studio. With an instructor or on screen virtual sessions.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A fantastic fat burning cardio workout in our state-of-the-art cycling studio. With an instructor or on screen virtual sessions.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A fantastic fat burning cardio workout in our state-of-the-art cycling studio. With an instructor or on screen virtual sessions.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A fantastic fat burning cardio workout in our state-of-the-art cycling studio. With an instructor or on screen virtual sessions.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A fantastic fat burning cardio workout in our state-of-the-art cycling studio. With an instructor or on screen virtual sessions.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A fantastic fat burning cardio workout in our state-of-the-art cycling studio. With an instructor or on screen virtual sessions.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A fantastic fat burning cardio workout in our state-of-the-art cycling studio. With an instructor or on screen virtual sessions.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A fantastic fat burning cardio workout in our state-of-the-art cycling studio. With an instructor or on screen virtual sessions.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A fantastic fat burning cardio workout in our state-of-the-art cycling studio. With an instructor or on screen virtual sessions.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A fantastic fat burning cardio workout in our state-of-the-art cycling studio. With an instructor or on screen virtual sessions.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A fantastic fat burning cardio workout in our state-of-the-art cycling studio. With an instructor or on screen virtual sessions.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A fantastic fat burning cardio workout in our state-of-the-art cycling studio. With an instructor or on screen virtual sessions.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A fantastic fat burning cardio workout in our state-of-the-art cycling studio. With an instructor or on screen virtual sessions.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A fantastic fat burning cardio workout in our state-of-the-art cycling studio. With an instructor or on screen virtual sessions.
info@activenewham.org.uk, 020 3770 4444,
Atherton Leisure Centre, Romford Road, London, E15 4JF, England,
A fantastic fat burning cardio workout in our state-of-the-art cycling studio. With an instructor or on screen virtual sessions.
info@activenewham.org.uk, 020 3770 4444,

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