Kundalini Yoga and Meditation
Yoga and Meditation, 60 minutes
per Session |
Kundalini Yoga is the yoga of awareness. It helps you (re)connect with yourself. Each class is varied and contains chanting, breathing, movement, relaxation and meditation.
All levels welcome.
RSVP (essential due to class size): info@DharmaYogaandArt.com
Physical level: Suitable for all
Experience required: Any experience
Restrictions: Not suitable for Pregnant Ladies
Book at Friends Meeting House
20, Playfair Avenue, London, W6 9JY