Circuits , 55 minutes
per Session |
Circuits is an exercise class that offers a wide variety of different exercises from cardio to resistance and strength. It helps develop all round fitness.
Due to the design of the class it caters for all abilities allowing you to work at your own level.
Traditionally each exercise is completed within a limited period of time, after a short rest you move on to the next exercise. Circuits offers a fun and varied workout
Physical level: Suitable for all
Experience required: Any experience
Book at Fison Fitness
280, Milkwood Road, London, SE24 0EZ