Hot Yoga Flow Abs
Yoga, 60 minutes
per Session |
Want a stronger core and flat stomach! Try AM Power Yoga's Hot Yoga Abs class with Yoga movements focussed on legs, bums and abs.
The class combines dynamic fluid movements to burn calories and a sequence of asanas to tone the muscles in the core, upper legs and bum area.
Combining dynamic focussed asanas with correct breathing techniques is a fun way to loose weight and get the flat stomach you always wanted!
Physical level: Low
Experience required: Any experience
Book at AM Power Yoga
19-23 Ironmonger Row, Old Street, London, EC1V 3QN