Yoga, 60 minutes
per Session |
Rocket yoga is a dynamic, challenging yet enjoyable yoga class. The practice is rooted in Ashtanga yoga and integrates breath control (pranayama), energy locks and circulation (bandhas). A Rocket Yoga class is challenging and fast paced, helping to tone the muscles, improve blood circulation and burn calories.
Physical level: Low
Experience required: Any experience
Book at AM Power Yoga
19-23 Ironmonger Row, Old Street, London, EC1V 3QN