Pilates, 60 minutes
per Session |
Pilates helps to strengthen the body, with particular emphasis on core strength to improve general fitness, flexibility and well-being. This class is suitable for all abilities as you start with the basics and work your way up to more advanced exercises in your own time. Open to both men and woman.
Physical level: Suitable for all
Experience required: Any experience
Book at Minchinhampton Scout Hut
Dr Browns Road, MInchinhampton, Stroud, GL6 9DD