Review
Yin and Restorative Yoga
Yoga, 60 minutes
£13
per Session   |     
60
minutes
Yin yoga is mostly floor based practice whether: seated, kneeling, or lying down. An invaluable practice for both beginners and experienced yoga practitioners where poses are held for longer periods, typically three to five minutes. Restorative yoga is a super relaxed practice inviting stillness into the body so the nervous system can reset and rejuvenate - boosting immune system and improve circulation by strategically positioning the body into a selection of restorative poses.
Essentials
Physical level: Low
Experience required: Any experience

Book at Bermondsey Fayre
212 Bermondsey Street, Bermondsey, London, SE1 3TQ
Mon:
Venues
Bermondsey Fayre
212 Bermondsey Street, Bermondsey, London, SE1 3TQ
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