Yin and Yang Yoga
Yoga, 75 minutes
per Session |
A Yin Yang Yoga class which blends two styles of yoga into one practice - bringing together the benefits of gently holding yoga poses with more dynamic sequences. Beginning with Yin practice, followed by energising Yang practise, ending with a long relaxation - a wonderfully balanced class to end the week.
Physical level: Low
Experience required: Any experience
Book at Bermondsey Fayre
212 Bermondsey Street, Bermondsey, London, SE1 3TQ