Yoga, 60 minutes
per Session |
Classes include a flow of asanas to stretch and strengthen the body, a short meditation or pranayama to calm the mind and relaxation to rejuvenate the energy. This small, refreshing class offers a technical approach from an experienced teacher and will give you a a burst of energy in the middle of the day.
Physical level: Low
Experience required: Any experience
Book at Buddha on a Bicycle
27 Endell Street, Covent Garden, London, WC2H 9BA