Review
HIIT
HIIT, 45 minutes
£17.50
per Session   |     
45
minutes
These HIIT workouts are 45 minutes of hard work. CRANK use kettlebells, dumbbells, bodyweight movements all coupled with heart pounding cardio on airdynes. All the programming is designed to improve cardiovascular fitness while improving strength, building lean muscle and maxing out caloric burn.
Essentials
Physical level: High
Experience required: Any experience

Book at CRANK
133 Copeland Rd, Peckham, London, SE15 3SN
Mon:
Thu:
Fri:
Venues
CRANK
133 Copeland Rd, Peckham, London, SE15 3SN
Showers Lockers Food
They've got showers, towels, and cleated shoes, so all you need to do is turn up, warm up and get sweaty.
Reviews
  Be the first to review this activity
View Full Profile
Book a Session
HIIT
  Search