Fast as Fugly
Hot HIIT, 30 minutes
per Session |
FIT AS FUGLY presents a fast-paced 30-minute HOT HIIT class, for all fitness levels. A perfect hard-hitting lunchtime workout for those short on time, but in need of a heavy sweat! Short bursts of high-intensity bodyweight exercises, followed by glorious rest intervals. Designed to push your cardio and strength goals to new limits, whilst toning your body at a faster pace in the famous Fierce Grace heat! A balanced sequence of ballistic, isometric and eccentric exercises to build your stamina and keep you jumping, holding and pulsing through a wide range of conditioning and strength-building moves.
Physical level: High
Experience required: Any experience
Book at Fierce Grace Brixton
372A, Coldharbour Ln, Brixton, SW9 8PL