Fast as Fugly
Hot HIIT, 30 minutes
per Session   |     
FIT AS FUGLY presents a fast-paced 30-minute HOT HIIT class, for all fitness levels; a perfect hard-hitting lunchtime workout for those short on time, but in need of a heavy sweat! Short bursts of high-intensity bodyweight exercises, followed by glorious rest intervals. Designed to push your cardio and strength goals to new limits, whilst toning your body at a faster pace in the famous Fierce Grace heat! A balanced sequence of ballistic, isometric and eccentric exercises to build your stamina and keep you jumping, holding and pulsing through a wide range of conditioning and strength-building moves. Short on time? This class incorporates mobility, HIIT + strength exercises in one! Add lunch for £10 on the day / a great way to meet new, fun, like-minded people! P.s. Class includes sponsored FRIENDS OF FUGLY tote, drink + snack (vegan-friendly) save the planet, reuse your tote!
Physical level: High
Experience required: Any experience

Book at Fierce Grace Brixton
372A, Coldharbour Ln, Brixton, SW9 8PL
Fierce Grace Brixton
372A, Coldharbour Ln, Brixton, SW9 8PL
Showers Lockers Food
Fierce Grace Brixton Hot Yoga. The most established Studio in South London.
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Fast as Fugly