Box 'n' Bass
Boxing, 60 minutes
per Session   |     
Release energy, emotion & leave a stronger you. Box ‘n’ Bass incorporates pad work, technique, and strength. Hit the pads for a round, then hit the floor for body weight training with resistance bands & gliding discs. It’s challenging for all levels, but don’t worry our bass soundtrack will invigorate you and make you hit harder than you thought possible. You will work every muscle, whilst also having learnt many of the boxing fundamentals & various combinations.
Physical level: Suitable for all
Experience required: Any experience

Book at Lightbox London
6 South Lambeth Place, Vauxhall, London, SW8 1SP
Lightbox London
6 South Lambeth Place, Vauxhall, London, SW8 1SP
One of London's most exciting multi-purpose venues. The wall and ceiling of Lightbox is covered by lights that create incredible, immersive displays. The nightclub has an extremely powerful sound system & classes are accompanied by live DJs monthly. The venue has been recently renovated & now also boasts a food garden with on-site bar. Participants receive 20% off in the food market & beer garden where they can enjoy healthy options or a cheeky bev. IMPORTANT – there are no changing rooms or showers on sight, so please come sweat ready, unless you want to get changed in the toilets. DIRECTIONS - Enter through Vauxhall Street Food entrance on 6a South Lambeth Pl. On entry look for New Motion stand.
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Box 'n' Bass