Box 'n' Bass
Boxing, 60 minutes
per Session |
Release energy, emotion & leave a stronger you.
Box ‘n’ Bass incorporates pad work, technique, and strength. Hit the pads for a round, then hit the floor for body weight training with resistance bands & gliding discs. It’s challenging for all levels, but don’t worry our bass soundtrack will invigorate you and make you hit harder than you thought possible. You will work every muscle, whilst also having learnt many of the boxing fundamentals & various combinations.
Physical level: Suitable for all
Experience required: Any experience
Book at Lightbox London
6 South Lambeth Place, Vauxhall, London, SW8 1SP