HIIT vs House
High Intensity Training, 45 minutes
per Session   |     
HIIT vs House is a high-intensity workout, with music curated by a DJ & an immersive light display like nothing else in London. Strengthen every muscle in 45 minutes through body weight training, resistance bands & gliding discs. It is the most intense New Motion workout, however, coaches always offer modifications & if you keep coming back, you will quickly see your overall fitness improve.
Physical level: Suitable for all
Experience required: Any experience

Book at Lightbox London
6 South Lambeth Place, Vauxhall, London, SW8 1SP
Lightbox London
6 South Lambeth Place, Vauxhall, London, SW8 1SP
One of London's most exciting multi-purpose venues. The wall and ceiling of Lightbox is covered by lights that create incredible, immersive displays. The nightclub has an extremely powerful sound system & classes are accompanied by live DJs monthly. The venue has been recently renovated & now also boasts a food garden with on-site bar. Participants receive 20% off in the food market & beer garden where they can enjoy healthy options or a cheeky bev. IMPORTANT – there are no changing rooms or showers on sight, so please come sweat ready, unless you want to get changed in the toilets. DIRECTIONS - Enter through Vauxhall Street Food entrance on 6a South Lambeth Pl. On entry look for New Motion stand.
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HIIT vs House