HIIT vs House
High Intensity Training, 45 minutes
per Session |
HIIT vs House is a high intensity workout, accompanied by an amazing house soundtrack curated by top DJs. Strengthen every muscle in 45 minutes through body weight training, resistance bands & gliding discs (amazing for your core!). Ali will keep you motivated throughout, with his infectious energy & Henry will also be on hand to assist with technique. When you feel like you want to give in, the coaches, music & people will get you through!
Physical level: Suitable for all
Experience required: Any experience
Book at Lightbox London
6 South Lambeth Place, Vauxhall, London, SW8 1SP