HIIT vs House
High Intensity Training, 45 minutes
per Session   |     
HIIT vs House is a high intensity workout, accompanied by an amazing house soundtrack curated by top DJs. Strengthen every muscle in 45 minutes through body weight training, resistance bands & gliding discs (amazing for your core!). Ali will keep you motivated throughout, with his infectious energy & Henry will also be on hand to assist with technique. When you feel like you want to give in, the coaches, music & people will get you through!
Physical level: Suitable for all
Experience required: Any experience

Book at Lightbox London
6 South Lambeth Place, Vauxhall, London, SW8 1SP
Lightbox London
6 South Lambeth Place, Vauxhall, London, SW8 1SP
One of London's most exciting multi-purpose venues. The wall and ceiling of Lightbox is covered by lights that create incredible, immersive displays. The nightclub has an extremely powerful sound system & classes are accompanied by live DJs monthly. The venue has been recently renovated & now also boasts a food garden with on-site bar. Participants receive 20% off in the food market & beer garden where they can enjoy healthy options or a cheeky bev. IMPORTANT – there are no changing rooms or showers on sight, so please come sweat ready, unless you want to get changed in the toilets. DIRECTIONS - Enter through Vauxhall Street Food entrance on 6a South Lambeth Pl. On entry look for New Motion stand.
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HIIT vs House