HIIT vs House
High Intensity Training, 45 minutes
per Session |
HIIT vs House is a high-intensity workout, with music curated by a DJ & an immersive light display like nothing else in London. Strengthen every muscle in 45 minutes through body weight training, resistance bands & gliding discs. It is the most intense New Motion workout, however, coaches always offer modifications & if you keep coming back, you will quickly see your overall fitness improve.
Physical level: Suitable for all
Experience required: Any experience
Book at Lightbox London
6 South Lambeth Place, Vauxhall, London, SW8 1SP