HIIT circuits with equipment e.g. weights, 60 minutes
per Session |
A High Intensity Circuit class designed to increase your heart rate for fitness, weight loss and toning. We use weights and lots of fun equipment too. It is a great class designed for mums to would like to take the next step up in their training.
Physical level: Suitable for all
Experience required: Any experience
Restrictions: Suitable for 3 months post natal
Book at Old Deer Park
TWICKENHAM ROAD, Richmond, London, TW9 2SF