HIIT circuits with equipment e.g. weights, 60 minutes
per Session |
A High-Intensity Circuit class designed to increase your heart rate, assist with weight loss, and help to tone your muscles. The class uses weights and lots of fun equipment too. It is a great class specifically for mums would like to take the next step in their training.
Physical level: Suitable for all
Experience required: Any experience
Restrictions: Suitable for 3 months post natal
Book at Old Deer Park
TWICKENHAM ROAD, Richmond, London, TW9 2SF