Tania Brown Yoga
Yoga Instructor in South East London
I am passionate about promoting health, vitality and well being through yoga, but in a light hearted, balanced and fun way. I teach yoga for EVERYONE! No ego. No competition. No matter what your fitness level, age, status or body shape.
The classes are beautiful community ones. It is free for those who need it to be.
My love affair with yoga began when my amazing dad suggested we go to a class together, in a local village hall, when I was 13. I loved it straight away, I’m not sure whether it was time out with him or the way it quietened my mind or just simply having a great big stretch and relax surrounded by a big mix of our community….
I enjoyed years of many schools of Yoga, where I experienced first hand the healing effect it had on my back pain and growing pains!
As my studies and practice grew more intense, I became a yogi mama to two beautiful boys. The greatest teachers!! This na