Review
Kettles
Kettles with Low impact interval training, 60 minutes
£10
per Session   |     
60
minutes
This hour-long class using kettlebells suited to your own weight specification. It is a low impact form of exercises, using the Tabata format of 30-45 seconds of work and 10 seconds of rest between exercises. The class then works on abdominals and occasionally cardio exercises if time permits. What's certain is that you will leave the session knowing you have had a good total body workout.
Essentials
Physical level: Moderate
Experience required: Any experience
Restrictions: Bad shoulders

Book at Balance Lifestyle and Fitness
White Lias, Loves Hill, Timsbury, BA2 0EU
Tue:
Venues
Balance Lifestyle and Fitness
White Lias, Loves Hill, Timsbury, BA2 0EU
Parking Showers Lockers
Small private space, with all the equipment you need. It also doubles up as a studio where we have Yoga/Pilates and Salsa to name but a few.
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