High intensity interval training, 30 minutes
per Session |
High intensity interval training using a range of body weight exercises to tourch fat and tone. Fast moving class with limited rest periods, short session time due to its high intensity nature. Ideal for anyone who has limited time available to train.
Physical level: Suitable for all
Experience required: Suitable for all
Book at Ultra Gym
Unit 25 Wakefield Commercial Park, Bridge Road, Wakefield, WF4 5NW