Advanced MMA
Mixed Martial Arts, 90 minutes
per Session   |     
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MMA is a full contact combat sport that allows a wide variety of fighting styles to be brought together. The rules allow the use of striking and grappling techniques, both while standing and on the ground. The sport is one of the fastest growing in the world and can be seen in such events as the UFC, UCMMA and BAMMA. Urban Warrior Academy's MMA classes focus predominantly on the “up close” work you would need in order to compete in a cage or ring fight, and the transition between the striking and grappling/ground game. Clinch work, striking, takedowns, submissions, “ground n’ pound” and escapes are all covered in expert detail. We employ an ‘MMA Pyramid’ approach to training. Members are encouraged to develop skills in the 3 main pyramid ‘base sports’ (BJJ, Muay Thai and Boxing). These are then brought together in the MMA programme, which sits on top of the core sports to bring them together in training
Physical level: High
Experience required: Advanced
Restrictions: Only Suitable for those experienced in MMA

Book at UWA Vauxhall
Arch 12, Miles Street, London, SW8 1RZ
UWA Vauxhall
Arch 12, Miles Street, London, SW8 1RZ
Showers Lockers
Walk through the blue gates next to railway arch and continue past the Crossfit gym until you reach Urban Warriors Academy.
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Advanced MMA