Pregnancy Yoga, 75 minutes
per Session |
Yuri is a loving, qualified a pregnancy yoga teacher. Her pregnancy yoga classes prove that she is as skilled as she is friendly. The focus is on the motion of the pelvic floor, breathing practice and connection between the mother and baby, but there are many other yoga exercises suitable for pregnant ladies which are also of benefit to everyone.
Physical level: Low
Experience required: Any experience
Book at Bermondsey Villaga Hall
Kirby Grove , Bermondsey , London SE1, SE1 3TD